WOMAN e-BIKE: follow us LIVE!

Arta Terme

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         18 Sep 2023 20:08
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WOMAN e-BIKE, Live Stream on Our Social Channels


Can't make it to the Woman e-Bike event? Or simply curious about the day's activities? We have the solution for you: tune in to our live stream on our social channels, allowing you to experience every moment of the adventure, minute by minute.


WHEN: From Friday, October 13th, to Sunday, October 15th
WHERE: In-person at Arta Terme and online on our social channels


During the live stream of the event, you will:

  • Learn from our experts the "tricks of the trade" for confidently and safely tackling e-Bike excursions, even on your own.
  • Practice yoga with us to discover the secrets of proper breathing, which will benefit you not only during an excursion but also in your daily life.
  • Learn how to easily adopt a healthy and balanced diet that gives you the energy to excel in every sporting activity and beyond.
  • Be amazed by the natural beauty of Carnia.


Friday, October 13th

9:15 PM
LIVE STREAM: Program and Technical Staff Presentation


Saturday, October 14th


7:30 AM
LIVE STREAM: Yoga and Breathing Exercises. Learn the secrets of proper breathing, beneficial not only during excursions but also in your daily life.

10:00 AM
LIVE STREAM: Theoretical course to get to know your mountain bike. Types of mountain bikes and their characteristics, proper adjustment of accessories, the correct riding position, rules for using gears.

10:30 AM
LIVE STREAM: Practical course with explanations and exercises for learning riding techniques. Preventing dangerous situations, maintaining balance, handling uphill and downhill situations, turns, overcoming obstacles, and navigating various situations.

2:30 PM
LIVE STREAM: Outdoor theoretical course with advice on choosing clothing and accessories that suit your needs.

3:30 PM
LIVE STREAM: Educational forest excursion, putting into practice all the instructions and techniques learned during the morning.


Sunday, October 15th

7:30 AM
LIVE STREAM: Yoga and Breathing Exercises. Learn the secrets of proper breathing, beneficial not only during excursions but also in your daily life.

9:30 AM
LIVE STREAM: Proper Nutrition. Discover how to easily adopt a healthy and balanced diet that gives you the energy to excel in every activity.

11:00 AM
LIVE STREAM: Trail excursion.

2:00 PM
LIVE STREAM: Essential mechanics lesson to understand how to intervene on your mountain bike in case of minor mechanical issues and some advice for coping with a lack of proper tools.


Click here to view the full program: https://travel.silentalps.it/woman-e-bike

How to Participate in the Live Stream?
Make sure to follow us on our Facebook Page and Instagram Channel, and activate notifications so you don't miss a moment of the action.


We look forward to seeing you live!


** The event is subject to weather conditions: we want it to be a pleasant weekend and in case of bad weather the course will be moved to another date. **


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