What to pack for a trek in Carnia

Mountain tips: what to pack for a multi-day trek in the Friulian Alps. Practical advice for light and safe hikes in Carnia.

As the warm season arrives, so does the desire to head for the heights, immerse yourself in the atmosphere of the Alps, and be enveloped by breathtaking views, intense scents, and the silence that only the mountains can offer. Step by step, your backpack becomes a trusted travel companion — filled with clothes, food, and maybe even a few expectations for the adventure ahead.

But have you ever really thought about what’s essential to bring on a multi-day trek in the Friulian Alps? Choosing wisely what goes into your pack can mean the difference between a rewarding experience and a tiring battle against unnecessary weight. Here you’ll find practical tips, drawn from real-life experiences on the trails of Carnia, the Alps, and beyond.

Now, let’s pack that backpack the right way!

Overnight stay: comfort in the mountain hut

If your trekking through the mountains of Friuli Venezia Giulia includes stops at managed huts, bring with you:

• Personal sleeping bag liner (mandatory in many facilities).

• Lightweight slippers (Crocs or flip-flops are perfect for resting your feet).

• Technical towel, ultra-compact and quick-drying.

• Mini hygiene kit and, if you want to travel light, a bar of Marseille soap to wash your clothes: technical clothing dries in just a few hours when hung on your backpack.

Safety and navigation: never leave anything to chance

Even though the desire for adventure is strong, caution is key. If you're not with a professional guide, make sure you have:

• A first aid kit for minor emergencies.

• A paper map and compass (never rely solely on GPS: technology can fail).

• A headlamp with charged batteries, useful in the hut and essential if your trek extends beyond sunset.

• A multitool knife, a real lifesaver for any unforeseen situation.

• An emergency whistle, often already integrated into the straps of many backpacks.

• A mobile phone with a power bank, to stay reachable in case of emergency.

Hydration and nutrition: energy for the journey

• Water always within reach: water bottle or hydration pack, and a few sachets of electrolytes to replenish lost fluids.

• Light but nutritious food: energy snacks, dried fruit, and if you have a stove, freeze-dried meals for hot and hearty dishes.

Here are a few extra tips from a fellow hiker who has made the mountains his profession:

• Test all your gear before you leave: it's better to find out at home if something’s not right!

• Pack your backpack wisely: less-used items at the bottom, essentials within easy reach.

• Bring a bag for trash: leave the mountain as you found it.

• Share your itinerary and return date with someone.

• Protect your backpack contents with a black garbage bag: an effective and lightweight solution to avoid unpleasant surprises in case of rain.

Now that you have everything you need, all that’s left is to load up your backpack and set off to discover the wonders of the Carnic Alps, with Silent Alps by your side!